Getting wisdom teeth removed is a fairly standard and routine procedure. Experiences and levels of pain vary from person to person and you may have heard stories from friends, family members or acquaintances who have previously had extractions. If you or someone you know is having their wisdom teeth removed in the near future, you may be thinking of how to prepare for the extraction so you have the least amount of pain and the best possible results. Keep on reading to find 10 of the best tips to prepare for your wisdom tooth extraction procedure.
1. No food or drinks
If you are doing your wisdom tooth extraction under sedation, you will be advised to fast or abstain from food and drink after midnight prior to your procedure. This is to decrease nausea and other chances of complications during your surgery. Remember to follow instructions and if you happen to forget, advise your dentist immediately.
2. Prioritize sleep
Healing always requires a healthy body and good sleep. Make sure that you are prioritizing a good sleep schedule and getting enough rest before and after your wisdom teeth removal. This ensures that your body is well rested and has the ability to bounce back successfully after surgery. If you are tired right after surgery, take this as a cue that your body needs rest and don’t feel bad taking a break from work, social activities and normal life.
3. No smoking, Vaping or alcohol
For at least 12 hours leading up to your surgery, refrain from smoking and drinking. Your dentist will also advise you to stop smoking after surgery to allow your mouth to heal. Try your best to refrain from these activities and follow your dentist’s advice, as smoking and drinking can aggravate the healing process and even cause unwanted complications during surgery.
4. Stock up on soft foods
After wisdom teeth removal, you will need to slightly alter your diet to help your healing. This means eating mainly soft foods such as soups, puddings and foods that are easy to eat without much chewing. You might also have some pain in your mouth for a couple of days so it’s best to be gentle around these areas. Stock up ahead of time on foods you like and that you know will be easy to consume.
5. Bring a friend or family member
It’s a good idea to bring a close friend or family member with you for moral support and to help you out after surgery is completed. You may feel groggy and tired afterwards so some support is definitely required.
6. No phones
Keep in mind that no phones are allowed in the room where your extraction will take place. Keep your phone with your friend or family member or store it someplace safe while you are undergoing treatment.
7. Be open and upfront
Always remember to be open and honest with your dentist about any medications you are taking, your family health history and any risk factors you may come across. If you are taking prescribed medication, be sure to explain this to your dentist so that they can ensure any drugs or medication given to you will not interfere with your current prescriptions.
8. Get a ride
As with most surgeries that require anaesthesia, you will need someone to take you home. You cannot drive after your extraction so be sure to make arrangements beforehand to ensure you get home safe.
9. Take time off
As your body requires rest in order to heal, it will be best for you to take some time off work or any other obligations you may have. Prepare in advance and take any work off your plate for a few days after surgery so that you don’t have to stress about productivity. Allow yourself to heal and give yourself the care and attention that your body needs.
10. Ask questions
As with any dental procedure, ask your dentist questions beforehand and make sure that you understand the process and what the procedure entails. If you are unsure about anything, don’t be afraid to ask. Your dentist is a trained professional and can help walk you through any concerns you might have.
Wisdom tooth extraction is a simple procedure and most dentists conduct extractions regularly without issues. Always remember, for the best results, follow the dentist’s instructions. There is no reason to be stressed or worried going into the procedure, especially when you are working with a good, reputable dentist.