How Cleaning Your Tongue Will Improve Your Oral Hygiene

September152017
An animated boy brushing his teeth - Mississauga Dentist - Bristol Dental
Posted By
6 Comments

Simple changes to your oral hygiene will improve your dental health. One such change you can make is to add tongue cleaning to your daily routine. For maximum benefits, ask your dentist to show your the proper cleaning technique in an oral hygiene Mississauga checkup.

 

Benefits of Cleaning Your Tongue

Just brushing your teeth may not rid your mouth of many of the toxins that contribute to plaque, tooth decay, and gum disease. However, cleaning the surface of your tongue removes all the food debris, yeast cells, and bacteria.

Many people like how their tongue changes after a cleaning, especially since it improves their sense of taste. They can also feel more confident knowing that their breath smells good — much of the time, bad breath is due to food, fungi, and dead cells on the back of your tongue. The front of your tongue may look healthy, but if you stick it out further, you will notice this buildup.

Cleaning your tongue has health benefits that extend beyond your mouth. Less bacteria in your body means better immunity. Plus, you promote saliva production every time you scrape, improving your digestion.

 

Using a Tongue Scraper

The best way to clean your tongue is to use a specially-designed tongue scraper. These come in stainless steel and plastic — both are equally good; which you choose comes down to personal preference. Stainless steel has the benefit of being easier to clean, whereas plastic is disposable.

To use the tongue scraper, open your mouth wide and stick out your tongue. Holding both ends, pass the scraper from the far back part of your tongue to the front. At first, this may activate your gag reflex, but you will soon learn to overcome it. Scrapings may be yellow initially but will become clearer in colour over time.

Leave A Comment


6 Comments

  • Posted on 28-12-2020 by maseczki z filtrem

    I’m extremely pleased to discover this website. I wanted to thank you for ones time just for this fantastic read!! I absolutely enjoyed every part of it and i also have you bookmarked to see new stuff in your site.

  • Posted on 14-02-2021 by best Headache medications

    Thanks for your suggestions. One thing I’ve noticed is the fact that banks as well as financial institutions really know the spending routines of consumers as well as understand that many people max away their own credit cards around the vacations. They sensibly take advantage of this particular fact and begin flooding your own inbox as well as snail-mail box along with hundreds of Zero APR credit card offers right after the holiday season finishes. Knowing that if you’re like 98% of all American open public, you’ll leap at the opportunity to consolidate credit debt and move balances to 0 annual percentage rates credit cards. feeeegj https://headachemedi.com – best Headache medications

  • Posted on 15-02-2021 by thyroid medication

    Thanks for your strategies. One thing really noticed is that often banks plus financial institutions know the dimensions and spending patterns of consumers plus understand that plenty of people max outside their cards around the trips. They correctly take advantage of this real fact and then start flooding a person’s inbox plus snail-mail box by using hundreds of no interest APR credit cards offers shortly when the holiday season closes. Knowing that when you are like 98% in the American general public, you’ll get at the one opportunity to consolidate financial debt and switch balances towards 0 rate credit cards. onnmlop https://thyroidmedi.com – thyroid medication

  • Posted on 16-02-2021 by stomach threatment

    Thanks for your concepts. One thing we’ve noticed is banks along with financial institutions are aware of the spending practices of consumers while also understand that most of the people max out and about their real credit cards around the getaways. They properly take advantage of this specific fact and commence flooding your current inbox along with snail-mail box using hundreds of no-interest APR card offers just after the holiday season concludes. Knowing that should you be like 98% of American community, you’ll rush at the possible opportunity to consolidate card debt and shift balances for 0 apr interest rates credit cards. jjjihkm https://stomachmedi.com – stomach threatment

  • Posted on 17-02-2021 by best kidney drugs

    As a Newbie, I am constantly browsing online for articles that can aid me. Thank you

  • Posted on 17-02-2021 by best kidney medication

    As a Newbie, I am permanently browsing online for articles that can benefit me. Thank you

bristoldental